NOW Sports
Beta Alanine 750 mg
Amino acid/Protein40 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested usage: Take 3 capsules 2 to 3 times daily with water or your favorite beverage. For best results, allow at least 2 hours between doses.
- Vegan
- Vegetarian
- Kosher
- Gluten Free
- Dairy Free
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
B
Is it dosed to do anything?
-
CarnoSyn
At the studied dose6.75 g / day studies used 2.4-278 g · 54 studies
What CarnoSyn is good for
- AgilityB
Boost agility for field and court sports
Exercise performance
- High-intensity workC
Do more total work in hard efforts
Exercise performance
- EnduranceC
Boost endurance performance
Exercise performance
- Sprint speedA
Boost sprint speed
Exercise performance
- Staying powerA
Last longer before fatigue
Exercise performance
What's in it
Serving size 3 Veg Capsule(s)
- CarnoSyn as Beta-Alanine 2.25 Gram(s) -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Rice Flour: filler; benign but cheap
- Hypromellose: capsule shell material
- Stearic Acid: flow agent; fine in trace
- Ascorbyl Palmitate: antioxidant; benign
Reported interactions
- Side effects:
- Paresthesia ·Paraesthesia
From research databases. Not medical advice — talk to your physician.
