Double Wood Supplements
Beta Alanine 1500 mg
Amino acid/Protein120 servings
The amount here falls below the dose studies used to see an effect.
Dose Underdosed vs. studied dose
- Gluten Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Capsule(s)
120 per container
- Beta-Alanine 1.5 Gram(s) †
† Daily Value not established
Other ingredients: Hypromellose, Rice Flour, Stearate.
Suggested Use: Take 1 capsule once or twice daily.
Reported interactions
- Side effects:
- Paresthesia ·Paraesthesia
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Beta-Alanine
Below the studied range1.5 g / day studies used 2-12 g · 57 studies
You'd need about 1.3× as much to reach the studied dose.
What Beta-Alanine is good for
- Aerobic capacityA
Higher VO2max or VO2peak
Exercise performance
- AgilityC
Faster changes of direction
Exercise performance
- Blood ammoniaD
Lower blood ammonia
Glycemic & metabolic
- Blood lactateA
Lower blood lactate
Glycemic & metabolic
- Peak power outputA
Higher peak anaerobic power output
Exercise performance
Double Wood Supplements
75/100Double Wood Supplements presents a transparent, third-party-tested brand posture, but public evidence here is limited to product-level documentation rather than a full company-wide audit.
- ✓ Public COAs
- ✓ Third-party tested
- ✓ Premium ingredients
