Nature Made
Prenatal Folic Acid + DHA
Other Combinations
A broad multivitamin. Of the 22 nutrients we can read, 16 at sensible daily levels, 1 above the daily target, 5 at trace levels.
Dose 16/22 at sensible levels
- Gluten Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Softgel(s)
- Calories 5 Calorie(s) †
- Vitamin A as Beta-Carotene 770 mcg 59%
- Vitamin C as Ascorbic Acid 85 mg 71%
- Vitamin D3 as Cholecalciferol 25 mcg 167%
- Vitamin E as D-Alpha-Tocopherol 15 mg 79%
- Vitamin K as Phytonadione 90 mcg 100%
- Thiamine as Thiamine Mononitrate 1.4 mg 100%
- Riboflavin 1.4 mg 88%
- Niacin as Niacinamide 18 mg 100%
- Vitamin B6 as Pyridoxine Hydrochloride 1.9 mg 95%
- Folate 1,330 mcg DFE 222%
- Folic Acid 800 mcg †
- Vitamin B12 as Cyanocobalamin 5.2 mcg 186%
- Biotin 30 mcg 86%
- Pantothenic Acid as Calcium D-Pantothenate 6 mg 86%
- Calcium as Calcium Carbonate 150 mg 12%
- Iron as Ferrous Fumarate 27 mg 100%
- Iodine as Potassium Iodide 150 mcg 52%
- Magnesium as Magnesium Oxide 45 mg 11%
- Zinc as Zinc Oxide 11 mg 85%
- Omega-3 Fatty Acids as Ethyl Esters, Fish Oil concentrate 260 mg †
- Omega-3 DHA as Ethyl Ester 200 mg †
- Omega-3 EPA as Ethyl Ester 60 mg †
† Daily Value not established
Other ingredients: Gelatin, Glycerin, Lecithin, Soybean Oil, Dibasic Calcium Phosphate, yellow Beeswax, Tocopherols, Resin, Ascorbyl Palmitate.
1 per day
Reported interactions
- Interacts with:
- Ketoconazole ·Liarozole ·Talarozole ·Fluconazole ·Itraconazole ·Voriconazole ·Mitoxantrone ·Antineoplastic_agents
- Side effects:
- Death ·All-cause mortality ·Cardiac arrest ·Teratogenicity ·Hepatotoxicity ·Acute kidney injury
From research databases. Not medical advice — talk to your physician.
How well is it built?
15 of 18 nutrients sit near the daily target. The exceptions:
Well over the daily target
- Folate 222%
Comes up short
- Calcium 12%
- Magnesium 11%
A multivitamin covers daily gaps. It won't move a specific goal on its own.
What it's studied for
- LDL cholesterolA
Lower LDL cholesterol
Cardiovascular
- HDL cholesterolA
Higher HDL cholesterol
Cardiovascular
- Systemic inflammation panelA
Lower systemic inflammation markers
Inflammation & oxidative stress
- Fasting insulinA
Lower fasting insulin
Glycemic & metabolic
- TriglyceridesA
Lower triglycerides
Glycemic & metabolic
Nature Made
80/100- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
- ✓ Research-backed
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