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Pomegranate (Punica granatum)
In myth, the pomegranate was both a promise of life and a passport to the underworld. In clinics today, it's turning up in blood-pressure cuffs, dialysis...
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Blueberry (Vaccinium spp.)
In 1911, a USDA botanist and a cranberry farmer's daughter walked the pine barrens of New Jersey tagging wild bushes by taste, color, and grit. They weren't...
Blueberry
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Turmeric (whole root/powder, full-spectrum) vs Curcumin (standardized curcuminoids)
For targeted relief (e.g., knee osteoarthritis), choose a standardized, bioavailability-enhanced curcumin supplement. For everyday culinary wellness, use...
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EGCG (epigallocatechin gallate)
A 13th-century Zen monk praised tea as "medicine." Eight centuries later, chemists finally isolated EGCG—the leaf's most abundant catechin—and clinicians began...
Green tea extract