Advanced Nutrition by Zahler
ChildCalm Fruit Punch Flavor
Other Combinations30 servings
3 of 5 actives reach a studied dose, 2 fall short.
Dose 3 of 5 reach a studied dose
- Vegetarian
- Kosher
- Dairy Free
How it scores
Overall
C
Evidence
A
Dose
C
Formulation
C
What's in it, judged
Supplement Facts
Serving Size: 1 Tablet(s)
30 per container
- Vitamin B6 as Pyridoxine Hydrochloride 1 mg 59%
- Magnesium as Magnesium Bisglycinate Chelate, Magnesium Oxide 80 mg 19%
- Lemon Balm leaf extract 200 mg †
- Suntheanine as L-Theanine 100 mg †
- Affron as Saffron Stigma Extract 28 mg †
† Daily Value not established
Other ingredients: Sorbitol, Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate, Citric Acid, Natural Flavors, Silicon Dioxide, Rebaudioside A.
Directions: Take 2 tablets daily, preferably 1 tablet twice with food, or as directed by a healthcare practitioner.
Reported interactions
- Interacts with:
- 5-fluorouracil ·Folinic acid (leucovorin) ·Cisplatin ·Oxaliplatin ·Isoniazid ·Drug:cycloserine ·Esomeprazole ·Tetracycline
- Side effects:
- Cardiac arrest ·Seizure ·Hypermagnesemia ·Hypomagnesemia ·Hypotension ·Peripheral neuropathy
From research databases. Not medical advice — talk to your physician.
Does the dose do anything?
-
Vitamin B6
Below the studied range1 mg / day studies used 5-300 mg · 14 studies
You'd need about 5× as much to reach the studied dose.
-
Magnesium
At the studied dose80 mg / day studies used 20-729 mg · 188 studies
-
Lemon Balm leaf extract
Below the studied range200 mg / day studies used 300-700 mg · 18 studies
You'd need about 1.5× as much to reach the studied dose.
-
Suntheanine
At the studied dose100 mg / day studies used 50-400 mg · 22 studies
-
Affron
At the studied dose28 mg / day studies used 20-30 mg · 17 studies
What it's studied for
- Anxiety symptomsB
Fewer anxiety symptoms
Mood & depression
- Depression severityA
Less severe depression
Mood & depression
- Sleep qualityB
Lower sleep quality scores
Sleep
- Fasting blood glucoseA
Lower fasting blood glucose
Glycemic & metabolic
- HbA1cA
Lower HbA1c
Glycemic & metabolic
