Nature's Way
Alive! Hair, Skin & Nails Strawberry Flavored
Other Combinations30 servings
A broad multivitamin. Of the 7 nutrients we can read, 1 at sensible daily levels, 1 above the daily target, 5 at trace levels.
No dose reference yet for Orchard Fruits & Garden Veggies Powder Blend (scoped out of the answer, not counted against it).
Dose 1/7 at sensible levels
How to takeTake with your Alive! multivitamin
- Dairy Free
How it scores
How well is it built?
-
Vitamin A
Below the studied range0.45 mg / day studies used 1.2-90 mg · 5 studies
-
Vitamin C
At the studied dose0.14 g / day studies used 0.1-2.5 g · 19 studies
-
Vitamin E
Below the studied range0.03 g / day studies used 0.2-1 g · 3 studies
-
Biotin
Far above the daily target2,500 mcg / day 8,333% of the Daily Value
-
Zinc
Below the studied range2.75 mg / day studies used 7.5-140 mg · 10 studies
You'd need about 3× as much to reach the studied dose.
-
Collagen, Hydrolyzed
Below the studied range0.26 g / day studies used 0.5-20 g · 48 studies
-
Lutein
Below the studied range0.5 mg / day studies used 1.38-24 mg · 20 studies
Each blend lists its ingredients but not how the total splits between them, so no single active's dose can be checked against the studies. We won't guess.
- Orchard Fruits & Garden Veggies Powder Blendamount hidden
What it's studied for
- Symptom recoveryB
Return to routine sooner
Physical functioning
- Respiratory symptomsB
Ease cold and flu symptoms
Respiratory
- Respiratory illnessA
Prevent acute respiratory infections
Respiratory
- IL-6 signalingA
Support a calmer IL-6 response
Inflammation & oxidative stress
- SOD enzyme activityA
Support cellular antioxidant defenses
Inflammation & oxidative stress
What's in it
Serving size 2 Gummy(ies)
- Calories 20 Calorie(s) -
- Total Carbohydrates 4 Gram(s) 1%
- Total Sugars 3 Gram(s) -
- Added Sugars 3 Gram(s) 6%
- Vitamin A as Retinyl Palmitate 450 mcg 50%
- Vitamin C as Ascorbic Acid 135 mg 150%
- Vitamin E as D-Alpha-Tocopheryl Acetate 30 mg 200%
- Biotin 2,500 mcg 8,333%
- Zinc as Zinc Citrate 2.75 mg 25%
- Sodium 15 mg 1%
- Collagen, Hydrolyzed 255 mg -
- Orchard Fruits & Garden Veggies Powder Blend 100 mg -
- Orange powder - -
- Blueberry powder - -
- Carrot powder - -
- Plum powder - -
- Pomegranate powder - -
- Strawberry powder - -
- Pear powder - -
- Apple powder - -
- Beet powder - -
- Raspberry powder - -
- Pineapple powder - -
- Pumpkin powder - -
- Cherry powder - -
- Cauliflower powder - -
- Grape powder - -
- Banana powder - -
- Cabbage powder - -
- Tomato powder - -
- Acai powder - -
- Asparagus powder - -
- Brussels Sprout powder - -
- Cranberry powder - -
- Cucumber powder - -
- Pea powder - -
- Broccoli powder - -
- Spinach powder - -
- Silica as Silicon Dioxide 6.5 mg -
- Lutein as Aztec Marigold extract 500 mcg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Tapioca Syrup
- Cane Sugar
- purified Water
- Pectin
- Natural Flavors: vague additive; transparency issue
- Sodium Citrate: buffering salt
- Citric Acid: acidulant; fine in small doses
- Vegetable Juice
- Fruit Juice
- Beeswax
Reported interactions
- Interacts with:
- Ketoconazole ·Liarozole ·Talarozole ·Fluconazole ·Itraconazole ·Voriconazole ·Mitoxantrone ·Antineoplastic_agents
- Side effects:
- All-cause mortality ·Teratogenicity ·Hepatotoxicity ·Acute kidney injury ·Diarrhea ·Abdominal pain
From research databases. Not medical advice — talk to your physician.
Nature's Way
72/100Nature's Way shows a credible but uneven quality posture: the brand emphasizes ingredient testing and transparency, but independent product reviews vary by SKU, so trust depends on the exact product.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Premium ingredients
- ✓ Research-backed
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