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Biotin (Vitamin B7/Vitamin H)
You pop a "hair, skin, and nails" gummy before work. Hours later, a friend rushes to an ER with chest pain. The paradox no one expects: the same vitamin that...
The Immune Vision Duo: Unlock What's Stuck
Context-dependent synergy: proven in deficiency settings (especially for persistent diarrhea and pregnancy night blindness), but additive or null elsewhere.
Vitamin C (ascorbic acid)
Picture a sailor in 1747, gums bleeding, legs spotted, morale sinking. Six days after eating two oranges and a lemon, he's back on duty. Two centuries later, a...
Vitamin E
A vitamin named for childbirth once symbolized vitality—yet, a century later, large trials found that taking more of it could raise certain health risks. How...
Zinc
Zinc refused to give up its secrets. For centuries, metalworkers could smelt copper, tin, iron, and lead with a hot fire. Zinc wouldn't cooperate—it slipped...