ON Optimum Nutrition Gold Standard 100% Whey French Vanilla Creme

ON Optimum Nutrition · Gold Standard 100% Whey French Vanilla Creme

ON Optimum Nutrition

Gold Standard 100% Whey French Vanilla Creme

Amino acid/Protein73 servings

Mixed our read

1 of 2 actives reach a studied dose, 1 falls short.

Dose 1 of 2 reach a studied dose

  • Gluten Free
Quality

How it scores

$79.99★4.6 (251,546)

Overall

C

Evidence

A

Dose

C

Formulation

C

The label

What's in it, judged

Supplement Facts

Serving Size: 31 Gram(s) (About 1 Scoop)

73 per container

IngredientAmount%DV
  • Calories 110 Calorie(s) †
  • Total Fat 1 Gram(s) 1%
  • Saturated Fat 0.5 Gram(s) 3%
  • Cholesterol 40 mg 13%
  • Sodium 100 mg 4%
  • Total Carbohydrate 2 Gram(s) 1%
  • Total Sugars 2 Gram(s) †
  • Protein 24 Gram(s) 48%
  • Calcium 140 mg 10%
  • Potassium 160 mg 4%

† Daily Value not established

Other ingredients: Whey Protein Isolate, Whey Protein Concentrate, Whey Peptide, Natural & Artificial Flavors, Lecithin, Salt, Acesulfame Potassium, Sucralose, Lactase.

31 Grams About 1 scoop whey protein powder 6-8 fl oz Cold water, milk or other beverage 30 Seconds Stir, shake or blend until dissolved For best results, mix up your shake 30-60 minutes after you work out, or have it as an anytime snack in your balanced, high-protein diet. Suggested Use: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

at the studied dose below the studied range Every ingredient links to our evidence.

Reported interactions

Interacts with:
Esomeprazole ·Hydrochlorothiazide ·Semaglutide ·Diuretics ·Lithium ·Other ·Ciprofloxacin ·Metformin
Side effects:
Death ·Hypocalcemia ·Cardiovascular events ·Kidney stones ·Constipation ·Subject felt unwell after exercise and dropped out

From research databases. Not medical advice — talk to your physician.

Dose check

Does the dose do anything?

  • Calcium

    At the studied dose

    0.14 g / day studies used 0.09-2 g · 93 studies

  • Potassium

    Below the studied range

    0.16 g / day studies used 0.23-4.77 g · 32 studies

What Calories is good for

  • Body weightA

    Body weight

    Weight management

  • Diastolic blood pressureA

    Lower diastolic blood pressure

    Cardiovascular

  • Parathyroid hormoneB

    Lower parathyroid hormone

    Endocrine & hormonal

  • Bone mineral contentA

    Increase bone mineral content

    Bone density

  • Bone mineral densityA

    Increase bone mineral density

    Bone density

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