Greens Today
Soy Protein Formula
Other Combinations15 servings
A broad multivitamin. Of the 26 nutrients we can read, 16 at sensible daily levels, 1 above the daily target, 9 at trace levels.
No dose reference yet for Soy Protein, Organic Spirulina, Broccoli, and 47 more (scoped out of the answer, not counted against it).
Dose 16/26 at sensible levels
How it scores
Overall
C
Evidence
A
Dose
C
Formulation
B
What's in it, judged
Supplement Facts
Serving Size: 50 Gram(s) ((3 scoops)(1.8 oz))
15 per container
- Calories 160 {Calories} †
- Calories from Fat 10 {Calories} †
- Total Fat 1 Gram(s) <2%
- Saturated Fat 0.5 Gram(s) <3%
- Total Carbohydrates 9 Gram(s) 3%
- Dietary Fiber 4 Gram(s) 16%
- Sugar 5 Gram(s) †
- Protein 19 Gram(s) 38%
- Vitamin A as Beta-Carotene 2,500 IU 50%
- Vitamin C as Sodium Ascorbate 125 mg 208%
- Calcium as Calcium Carbonate, Calcium Citrate, Calcium Malate 450 mg 45%
- Iron as Ferrochel(R) 4 mg 22%
- Vitamin D3 as Cholecalciferol 1,000 IU 250%
- Vitamin E as Mixed Tocopherols 100 IU 333%
- Vitamin K as Phytonadione 5 mcg 6%
- Vitamin B1 as Thiamine 2 mg 133%
- Vitamin B2 as Riboflavin 1 mg 59%
- Niacin as Niacinamide 10 mg 50%
- Vitamin B6 as Pyridoxine Hydrochloride 3 mg 150%
- Folic Acid 200 mcg 50%
- Vitamin B12 as Cyanocobalamin 15 mcg 250%
- Biotin 150 mcg 50%
- Pantothenic Acid 5 mg 50%
- Phosphorus 35 mg 3%
- Iodine as Kelp 75 mcg 50%
- Magnesium as Magnesium Citrate 150 mg 31%
- Zinc as Zinc Glycinate Chelate 8 mg 53%
- Selenium as Selenium Chelate 45 mcg 50%
- Copper as Copper Gluconate 1 mg 50%
- Manganese as Manganese Chelazome 1 mg 50%
- Chromium as Chromium Picolinate 140 mcg 117%
- Molybdenum as Molybdate Chelate 55 mcg 73%
- Sodium as Sodium Ascorbate 40 mg 2%
- Potassium as Potassium Citrate, Potassium Phosphate 200 mg 6%
- Superfood Blend 27,000 mg †
- Soy Protein as Soy Protein isolate — †
- Organic Spirulina — †
- Broccoli — †
- organic Alfalfa — †
- organic Barley — †
- organic Wheat Grass — †
- Chlorella — †
- organic Spinach powder — †
- Kelp — †
- Antioxidant Blend 135 mg †
- Beetroot powder — †
- Acerola — †
- Rose Hips — †
- Bilberry extract — †
- Grapeseed extract — †
- Green Tea leaf extract — †
- Pine bark extract — †
- Fiber Blend 550 mg †
- Flaxseed — †
- Rice Bran — †
- Apple Fiber — †
- Plant-Based Digestive Enzymes 40 mg †
- Protease — †
- Amylase — †
- Lipase — †
- Cellulase — †
- Lactase — †
- Bromelain — †
- Papain — †
- Probiotic Blend 280 mg †
- Lactobacillus acidophilus — †
- FOS — †
- Herbal Blend 220 mg †
- Artichoke — †
- Licorice root DGL — †
- Echinacea — †
- Eleuthero — †
- Horsetail — †
- Astragalus — †
- Dandelion — †
- Fo-Ti — †
- Hawthorne — †
- Pau d'Arco — †
- Ginkgo biloba — †
- Rose Hips — †
- Ginger — †
- Slippery Elm — †
- Burdock — †
- Immune Enhancing Blend (Combination) 45 mg †
- Royal Jelly — †
- Bee Pollen — †
- Boron — †
- Maitake Mushroom — †
- Reishi Mushroom — †
- CoQ10 — †
- Octacosanol as Wheat Germ — †
- Vanadium — †
† Daily Value not established
Other ingredients: Maltodextrin, Fructose, Colloid powder, Phosphatidyl Choline, natural Cherry flavor, natural Strawberry flavor, whole dried Banana, Silica, Carob, Stevia.
DIRECTIONS: Take Greens Today(R) Soy Protein Formula once or twice daily on an empty stomach or with a light meal. Pour 8-12 oz. of water (best choice), juice, soy, rice or almond milk into a blender or shaker with cover. Add in three scoops (adults) or 1 1/2 half scoops (children) of Greens Today(R) Soy Protein Powder. Cover, blend or shake well, and enjoy!
Reported interactions
- Interacts with:
- Ketoconazole ·Liarozole ·Talarozole ·Fluconazole ·Itraconazole ·Voriconazole ·Mitoxantrone ·Antineoplastic_agents
- Side effects:
- Death ·All-cause mortality ·Cardiac arrest ·Teratogenicity ·Hepatotoxicity ·Acute kidney injury
From research databases. Not medical advice — talk to your physician.
How well is it built?
15 of 25 nutrients sit near the daily target. The exceptions:
Well over the daily target
- Vitamin C 208%
- Vitamin D3 250%
- Vitamin E 333%
- Vitamin B12 250%
Comes up short
- Calcium 45%
- Iron 22%
- Vitamin K 6%
- Phosphorus 3%
- Magnesium 31%
- Potassium 6%
A multivitamin covers daily gaps. It won't move a specific goal on its own.
What it's studied for
- TriglyceridesA
Lower triglycerides
Glycemic & metabolic
- HDL cholesterolA
Higher HDL cholesterol
Cardiovascular
- LDL cholesterolA
Lower LDL cholesterol
Cardiovascular
- Respiratory infectionsA
Fewer symptomatic respiratory infections
Respiratory
- Fasting blood glucoseA
Lower fasting blood glucose
Glycemic & metabolic
