Source Naturals True Whey

Source Naturals · True Whey

Source Naturals

True Whey

Other Combinations82 servings

Mixed our read

A broad multivitamin. Of the 4 nutrients we can read, 1 at sensible daily levels, 3 at trace levels.

Dose 1/4 at sensible levels

  • Gluten Free
Quality

How it scores

$-0.01★5.0 (3)

Overall

D

Evidence

A

Dose

D

Formulation

A

Brand

73/100

The label

What's in it, judged

Supplement Facts

Serving Size: 11 Gram(s) (1 scoop)

82 per container

IngredientAmount%DV
  • Calories 40 Calorie(s) †
  • Calories from Fat 5 Calorie(s) †
  • Total Fat 0.5 Gram(s) 1%
  • Cholesterol 15 mg 4%
  • Total Carbohydrates 1 Gram(s) <1%
  • Sugar 1 Gram(s) †
  • Protein 8 Gram(s) 16%
  • Calcium 40 mg 4%
  • Phosphorus 30 mg <1%
  • Sodium 20 mg 1%
  • Potassium 60 mg 2%
  • Whey Protein concentrate 11 Gram(s) †

† Daily Value not established

Other ingredients: natural Vanilla flavor, Stevia.

It’s easy to mix and tastes great, a powerful addition to your daily health regimen.

below the studied range at the studied dose Every ingredient links to our evidence.

Reported interactions

Interacts with:
Esomeprazole ·Hydrochlorothiazide ·Semaglutide ·Diuretics ·Lithium ·Other ·Tenofovir disoproxil fumarate ·Emtricitabine
Side effects:
Death ·Hypocalcemia ·Cardiovascular events ·Kidney stones ·Constipation ·Subject felt unwell after exercise and dropped out

From research databases. Not medical advice — talk to your physician.

Dose check

How well is it built?

  • Calcium

    Below the studied range

    0.04 g / day studies used 0.09-2 g · 93 studies

  • Phosphorus

    Trace amount

    30 mg / day 1% of the Daily Value

  • Potassium

    Below the studied range

    0.06 g / day studies used 0.23-4.77 g · 32 studies

  • Whey Protein concentrate

    At the studied dose

    11 g / day studies used 4.3-120 g · 117 studies

What it's studied for

  • Body weightA

    Body weight

    Weight management

  • Diastolic blood pressureA

    Lower diastolic blood pressure

    Cardiovascular

  • Systolic blood pressureA

    Lower systolic blood pressure

    Cardiovascular

  • Energy intakeA

    Energy intake from food and drinks

    Weight management

  • Total cholesterolA

    Lower total cholesterol

    Glycemic & metabolic

The brand

Source Naturals

73/100

Source Naturals is a transparent, quality-conscious supplement brand with public testing explanations and product disclosures, but the available materials do not establish independent certification or standout value.

Quality 66
Formulation 68
Safety 70
Transparency 70
Value 76
  • ✓ Premium ingredients
Read the full Source Naturals investigation →

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