NOW
Sunflower Lecithin
Fat/Fatty Acid45 servings
None of the 3 actives we can check reach a studied dose.
Dose 0 of 3 reach a studied dose
- Vegan
- Vegetarian
- Kosher
- Gluten Free
- Dairy Free
How it scores
Overall
F
Evidence
F
Dose
F
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 10 Gram(s) (1 1/3 Tablespoons)
45 per container
† Daily Value not established
Other ingredients: Sunflower Lecithin powder.
Suggested Usage: Take 1 1/3 tablespoons daily, preferably with a meal. Mix in juice or shakes, or sprinkle on food.
Reported interactions
- Interacts with:
- Esomeprazole ·Hydrochlorothiazide ·Semaglutide ·Diuretics ·Lithium ·Antineoplastic_agents ·Other ·Ciprofloxacin
- Side effects:
- Death ·Hypocalcemia ·Cardiovascular events ·Kidney stones ·Constipation ·Abdominal pain
From research databases. Not medical advice — talk to your physician.
Does the dose do anything?
0 of 4 nutrients sit near the daily target. The exceptions:
Comes up short
- Calcium 2%
- Iron 2%
- Potassium 2%
- Phosphorus 20%
A multivitamin covers daily gaps. It won't move a specific goal on its own.
What it's studied for
- Body weightA
Body weight
Weight management
- Diastolic blood pressureA
Lower diastolic blood pressure
Cardiovascular
- Cognitive performanceA
Better overall cognitive performance
Memory & learning
- All-cause mortalityA
Lower risk of death from any cause
Aging & longevity
- Bone mineral contentA
Increase bone mineral content
Bone density
