Nature's Way
Alive! Women's Energy Complete Multivitamin
Other Combinations50 servings
A broad multivitamin. Of the 27 nutrients we can read, 21 at sensible daily levels, 6 at trace levels.
No dose reference yet for Orange, Powder, Blueberry, Powder, Carrot, Powder, and 23 more (scoped out of the answer, not counted against it).
Dose 21/27 at sensible levels
- Gluten Free
- Dairy Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Tablet(s)
50 per container
- Vitamin A 900 mcg 100%
- Retinyl Acetate 630 mcg †
- Beta-Carotene 270 mcg †
- Vitamin C as Ascorbic Acid 90 mg 100%
- Vitamin D3 as Cholecalciferol 50 mcg 250%
- Vitamin E as DL-Alpha-Tocopheryl Acetate 15 mg 100%
- Vitamin K as Phytonadione 120 mcg 100%
- Thiamine as Thiamine Mononitrate 2.4 mg 200%
- Riboflavin 2.6 mg 200%
- Niacin as Niacinamide 16 mg 100%
- Vitamin B6 as Pyridoxine Hydrochloride 4.25 mg 250%
- Folate 400 mcg DFE 100%
- Folic Acid 240 mcg †
- Vitamin B12 as Cyanocobalamin 12 mcg 500%
- Biotin 30 mcg 100%
- Pantothenic Acid as D-Calcium Pantothenate 7.5 mg 150%
- Calcium as Calcium Carbonate, D-Calcium Pantothenate, Dicalcium Phosphate 260 mg 20%
- Iron as Ferrous Fumarate 18 mg 100%
- Iodine as Potassium Iodide 150 mcg 100%
- Magnesium as Magnesium Oxide 50 mg 12%
- Zinc as Zinc Oxide 11 mg 100%
- Selenium as Sodium Selenate 55 mcg 100%
- Copper as Copper Sulfate 0.9 mg 100%
- Manganese as Manganese Sulfate 2.3 mg 100%
- Molybdenum as Sodium Molybdate 45 mcg 100%
- Orchard Fruits & Garden Veggies Powder Blend 100 mg †
- Orange, Powder — †
- Blueberry, Powder — †
- Carrot, Powder — †
- Plum, Powder — †
- Pomegranate, Powder — †
- Strawberry, Powder — †
- Pear, Powder — †
- Apple, Powder — †
- Beet, Powder — †
- Raspberry, Powder — †
- Pineapple, Powder — †
- Pumpkin, Powder — †
- Cherry, Powder — †
- Cauliflower, Powder — †
- Grape, Powder — †
- Banana, Powder — †
- Cabbage, Powder — †
- Tomato, Powder — †
- Acai, Powder — †
- Asparagus, Powder — †
- Brussels Sprout, Powder — †
- Cranberry, Powder — †
- Cucumber, Powder — †
- Pea, Powder — †
- Broccoli, Powder — †
- Spinach, Powder — †
- Boron as Sodium Borate 150 mcg †
- FloraGLO as Lutein Carotenoid 100 mcg †
† Daily Value not established
Other ingredients: Cellulose, Gelatin, Sodium Croscarmellose, Stearic Acid, Hydroxypropyl Cellulose, Hypromellose, Polydextrose, Titanium Dioxide, Medium Chain Triglyceride, Magnesium Stearate, Silica, Carmine color.
Recommendation: Women take 1 tablet daily, preferably with food. Not formulated for men or children. Do not exceed recommended dose.
Reported interactions
- Interacts with:
- Ketoconazole ·Liarozole ·Talarozole ·Fluconazole ·Itraconazole ·Voriconazole ·Mitoxantrone ·Antineoplastic_agents
- Side effects:
- Death ·All-cause mortality ·Cardiac arrest ·Teratogenicity ·Hepatotoxicity ·Acute kidney injury
From research databases. Not medical advice — talk to your physician.
How well is it built?
17 of 22 nutrients sit near the daily target. The exceptions:
Well over the daily target
- Vitamin D3 250%
- Vitamin B6 250%
- Vitamin B12 500%
Comes up short
- Calcium 20%
- Magnesium 12%
A multivitamin covers daily gaps. It won't move a specific goal on its own.
What it's studied for
- Diastolic blood pressureA
Lower diastolic blood pressure
Cardiovascular
- LDL cholesterolA
Lower LDL cholesterol
Cardiovascular
- Systolic blood pressureA
Lower systolic blood pressure
Cardiovascular
- Body weightA
Body weight
Weight management
- Respiratory infectionsA
Fewer symptomatic respiratory infections
Respiratory
Nature's Way
72/100Nature's Way shows a credible but uneven quality posture: the brand emphasizes ingredient testing and transparency, but independent product reviews vary by SKU, so trust depends on the exact product.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Premium ingredients
- ✓ Research-backed
You might also like
NOW
Vitamin A 25,000 IU
ABrand 87
NOW
Beta Carotene 25,000 IU
ABrand 87
Protocol For Life Balance
Vitamin A 25,000 IU 7,500 mcg
ABrand 86
Seeking Health
Vitamin A Drops 1,500 mcg RAE/Drop
ABrand 85
Carlson
Vitamin A 25,000 IU with Pectin (7,500 mcg RAE)
ABrand 83
Carlson
Vitamin A 3,000 mcg RAE (10,000 IU)
ABrand 83